The Zombie Apocalypse is coming, it s just a matter of time. Will you be ready physically and mentally to survive and fight off the Zombie Horde? Now is the time to get your body in shape for survival with this scientifically researched 7 Minute Workout Program, Zombie Survival style!
The "7 Minute Workout" is a research-backed workout program recently published in the leading research journal ACSM, which has been featured in many high ranking newspapers, on Good Morning America, and in countless other media outlets. This workout is simple but effective with 12 high intensity bodyweight exercises, 30 seconds per exercise, 10 seconds rest between exercises.
When you re ready to take your Zombie Survival Workout to the next level, choose from one of the alternate 7 Minute Workouts included: Strength Training or Cardio Workout. These exercises do not require any special equipment, and therefore, can be done anywhere! NO MORE EXCUSES.
- 3 7-Minute Workouts to choose from: Classic 7 Minute, Cardio Workout and Strength Training
- Learn Valuable Zombie Apocalypse Survival Skills between exercises
- Visual & Audio Cues to guide your workout
- Cinematic Music & Sounds to get you motivated
- Stunning Zombie Survival inspired design
Remember, Zombies don t need to workout, but you do.
Make sure to get in shape with the 7 Minute Workout - Zombie Survival Edition TODAY!
Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.
7 Minute Workout - Zombie Survival Edition FREE is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category.
The app is currently available in English and it was last updated on 2014-08-14. The program can be installed on iOS.
7 Minute Workout - Zombie Survival Edition FREE (version 1.0) has a file size of 110.10 MB and is available for download from our website.
Just click the green Download button above to start. Until now the program was downloaded 0 times.
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